Why is Modern Day Porn So Addictive? Understa...

🔹 Want to break free? Get my FREE 14-day slip reset here: https://unhookedacademy.com/resetThis is a rebroadcast of one of my most impactful episodes, something I wanted to bring back for newer listeners.In this episode, I share a powerful story from a client who relapsed after 6 ...  Show more

Can women struggle with porn addiction, too?🔹 Want to break free? Get my FREE 14-day slip reset here: https://unhookedacademy.com/resetIn this episode, I share a powerful story from a female client who overcame her addiction and what her journey reveals about how recovery actuall ...  Show more

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How self compassion works, how to practice it, and what the research says about the benefits.

GUEST BIO:

In this episode, it's my great pleasure to speak with author and world renowned psychologist, Daniel Goleman. Dan is one of my heroes and just a spectacular mind.As a science journalist Daniel reported on the brain and behavioral sciences for The New York Times for many years. Hi ...  Show more

CAUTION: Contains themes of an adult nature. If I told you there was a simple, free habit you could take up to optimise your health in just five to 10 minutes a day, would you be up for trying it? If the answer’s yes, then you’re going to love today’s guest, a brilliant science ...  Show more