ATG 163: 9 Counterintuitive Ways To Enjoy You...

You have too much to do right now. I know because I've never met someone whose biggest problem was too much free time. In this episode, part three of our four part series on prioritization, I'm teaching you a simple question that will help you sort your overwhelming to do list: i ...  Show more

You have too much to do. I know because I've never met someone whose biggest problem was too much free time. In this episode, part of a four part series on prioritization, I'm teaching you the second prompt that clarifies your decision making when your to do list feels overwhelmi ...  Show more

Many of us have set goals for 2024, but internal challenges can affect our success. Listen to this podcast to understand why we might give up too soon, become negative, or lose patience on our journey to create the life we want. Overcoming these roadblocks could be the secret to ...  Show more

It’s 2024 and hopefully you haven’t already given up on your goals for the year. Today, we’re going to talk about the best and worst ways to set goals. We’ll talk about the factors that make you more likely to achieve your goals, why you lose motivation by week three, and the mos ...  Show more

Are you that person that consistently makes goals but then “falls off the bandwagon” and never achieves them? or maybe you achieve some but not all? This one is for you ➡️ Today is the final part of our GRWM for 2024 series ✨ and we are chatting about wanting vs receiving energy. ...  Show more

2024 - Are you Ready! 🎉🎉🎉🎉Welcome to our annual Goals Sacrifices and Intentions Podcast (and yes this episode comes with a free 2024 Planning workbook)This episode is designed to support you to Reflect, recap and recreate the year ahead!And this year we’re taking a different ...  Show more