ATG 163: 9 Counterintuitive Ways To Enjoy You...

Achievements feel amazing, but they only last about 30 minutes. The action that got you there takes thousands of hours. In this episode, I’m sharing soundtrack number 61 from my brand new book, The Three Minute Mindset: fall in like with the achievement, fall in love with the act ...  Afficher plus

Nepotism gets a bad reputation, but here’s a truth that’s existed since cavemen lived in caves: people give opportunities to people they know and like. Life is rarely a meritocracy, and that’s okay. In this episode, I’m sharing soundtrack number 29 from my new book, The Three Min ...  Afficher plus

Many of us have set goals for 2024, but internal challenges can affect our success. Listen to this podcast to understand why we might give up too soon, become negative, or lose patience on our journey to create the life we want. Overcoming these roadblocks could be the secret to ...  Afficher plus

It’s 2024 and hopefully you haven’t already given up on your goals for the year. Today, we’re going to talk about the best and worst ways to set goals. We’ll talk about the factors that make you more likely to achieve your goals, why you lose motivation by week three, and the mos ...  Afficher plus

Are you that person that consistently makes goals but then “falls off the bandwagon” and never achieves them? or maybe you achieve some but not all? This one is for you ➡️ Today is the final part of our GRWM for 2024 series ✨ and we are chatting about wanting vs receiving energy. ...  Afficher plus