EP41 how to diet

7/30 Is she turning towards you or away from you , no one can agree . She is a mysterious subject of (Dutch ) master Jan Vermeer’s, girl with the pearl earring . A painting (often referred to ) as the mona lisa of the north . Belong to a (Dutch ) styles of the (idealized ) ,somet ...  Show more

7/29Trauma , is an experience that is constructed like any other experience os constructed . That is doesn’t trivialize , that just shows you the real power of predictions in the economy of your everyday life . What’s happening when (an adverse ) experience become traumatic ? The ...  Show more

Each day this week, we’re examining one of the world’s most popular diets. Putting the latest scientific evidence under the microscope, we’ll find out the true impact of these diets on your health. Today, we’re talking about the carnivore diet, a zero-carb approach centered on me ...  Show more

We’ve probably all been reprimanded for eating too fast at the dinner table or suffered the dreaded “itis” from eating way too much food at a family gathering. Our society and the systems we’ve developed to feed it have ballooned to such a point that they easily override our natu ...  Show more

With a society that’s obsessed with diet culture, even “healing” diets like Whole 30, Paleo, and Keto, we often love having easy-to-follow lists that tell us exactly what to eat and not eat in order to be healthy.

But this has led to nutrition becoming overly black and w ...

A recent study claims that eating a hotdog reduces life expectancy by 38 minutes, and eating salmon could extend it by 70 minutes. At face value, this data implies you can eat your way to immortality. Taken with a pinch of salt, it suggests you can offset the harm from poor dieta ...  Show more