healthy relationship habits

Back with part 3 of the ADHD series and this week we are discussing ADHD medication options. What does it do? How does it work? What are the side effects? Why are there so many different options? Recommendation of the week - Audiobook The Woman In Me, Britney Spears Watch of the ...  Show more

This week's guest David Zakwan I discovered on TikTok when I came across his video documenting himself running from Heathrow to Gatwick. He's gone on to do some incredible and crazy things and I managed to get him sat down and mic-ed up for his first podcast for a big old chat. T ...  Show more

Having alone time in a relationship is just as important as spending time together. But sometimes it's easy to forget. While you and your partner are in love and love spending time together, there comes a point where you just want a moment to yourself by yourself, especially if y ...  Show more

In this episode, we’re exploring three key things you’ll likely notice when you experience your first truly healthy relationship. While healthy relationships are often idealised, they still come with their own challenges. 

We’ll discuss how they invite vulnerability, ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2394: Dr. Diana Kirschner offers essential tips for creating meaningful online connections, helping you find potential part ...  Show more

Le lien étroit et la différence entre relation saine et malsaine, les comportements qui font tomber dans ce type de relation et les actions qui nous permettent de garder une relation saine...<hr>

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