I Stepped On an IED and My World Changed. The...

Up next

The Top 5 Recovery Secrets For Hybrid Athletes

Recovery is a hugely overlooked element of training, but you need to remember, the gym take about an hour a day, what you do for the other 23 is extremely important. In this solo ep ben is here to discuss how to properly recover, his tips for how to handle a Hyrox and letting us ... Show more

. 48min 7sec

Holding onto Regrets, When Deficits DON'T Work & Why Try Hyrox

Welcome back! Lucy is back in the mix this week and we are jumping into your biggest fitness regrets, how to find a good partner, help with motivation for Hyrox and some discussions about our alternative careers in the CIA. If you have any other questions for the next episode dro ... Show more

. 1h 2min

Recommended Episodes

Kevin Hines on his Story of Hope, Healing, and Recovery

Don't Be A Man About It

My Guest's Motto is #BeHereTomorrow and every day after that. Kevin Hines, a storyteller at heart, a best-selling author, global public speaker, and award-winning documentary filmmaker, attempted to take his life by jumping off the Golden Gate Bridge in 2000. Many factors contri ... Show more

. 23min 15sec

217. DJ Shipley: On Psychedelics, Discipline, PTSD & Rebuilding the Mind After War

The Ultimate Human with Gary Brecka

Can a 24-hour medicine experience break through trauma that decades of therapy couldn’t touch? Navy SEAL Veteran DJ Shipley opens up about his transformative Ibogaine journey in Mexico that saved his marriage, eliminated suicidal ideation, and revealed the unexpected source of hi ... Show more

. 1h 41min

Rules of engagement: Nullifying neurotrauma

The Naked Scientists Podcast

Today, we're going in depth on traumatic brain injuries. James Tytko speaks with Dawn Astle, daughter of former England striker Jeff Astle, about the finding that his death was linked to head trauma sustained during his playing career. Also, Prof Peter Hutchinson gives an overvie ... Show more

. 32min 35sec

The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength

The Rich Roll Podcast

Rebecca Rusch is a legendary endurance athlete, 7x world champion, and protagonist of the Emmy-winning film “Blood Road.” This conversation explores the esoteric intersection of trauma and transformation, sparked by a fateful bike crash on Veterans Day 2021. We discuss her Byzant ... Show more

. 2h 0min