201: Elite Ice Hockey Training Secrets

In this episode, Richard Graves is joined by Dr Sally Needham, whose work sits at the heart of coaching, neuroscience, and human performance. Sally shares her journey from coaching within the FA to leading human development and culture work across elite environments including Bre ...  Show more

Sports nutrition in elite football is often misunderstood, even by the players doing it for a living. In this episode, Richard Graves sits down with Dr. Nessan Costello, 1st Team Sports Nutritionist at Al-Ahli in the Saudi Arabia Pro League, to cut through the noise and get pract ...  Show more

The fight against mediocrity is taxing. It is even more taxing from a leadership perspective where you can’t just take care of yourself, you have to inspire the ones around you to follow your example. In this episode, JP and Nate continue the conversation with special guest An ...

Chris sat down with Q Willey to discuss all things physical preparation and belief change. Q is a Physical Therapist and Coach, currently working remotely for the Barbell Medicine Pain and Rehab Team. We talk about Q's athletic journey, from playing all the sports g ...

Join host Josh McKinney in an ISAJJ episode, where he sits down with his father, Steve McKinney, a seasoned BJJ black belt with over 35 years of experience in the fitness industry. Get ready to dive deep into the world of building habits, mastering mindset, and optimizing strengt ...  Show more

Steve Sallis is a former academy footballer, vice-principal teacher and author of the successful book ‘Educating Football’, a book that challenges thinking on teaching, learning, leadership and elite sport.

Steve is currently working with the England Under 15 National Sq ...