Mobility Training: How Fit Father James Got i...

In Episode 305 of the Fit Father Project Podcast, I continue our Blind Spots series — episode five of six — by uncovering one of the biggest kidney health blind spots in modern medicine:...Almost nobody gets tested for urine albumin, the earliest warning sign of kidney damage.Mor ...  عرض المزيد

In Episode 304 of the Fit Father Project Podcast, I'm tackling a topic that almost never gets the attention it deserves — your liver, and the quietly devastating condition called fatty liver.Most men think of their liver as the organ that "processes alcohol."In reality, it's the ...  عرض المزيد

In this special episode, you'll discover how 55-year-old Jim McIntosh used Get-Fit Guy's advice to lose over 130 pounds in his quest to lose weight and achieve his dreams. Hosted on Acast. See acast.com/privacy for more information. 

Daily Boost Podcast Show Notes Why Getting Older Makes It Easier Than Ever to Stand Out July 22, 2025 | Episode 5142 Host: Scott Smith Episode Description Scott gets fired up about his latest fitness transformation and shares why being a "grandfluencer" might be your secret weapo ...  عرض المزيد

In this podcast I talk about how much age actually plays a role in getting in shape, the diet and exercise mistakes that lead to being skinny fat and how to undo them, how to get back into the groove of training after being off for a while, and more.

WHAT SKINNY FA ...

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