Episode 75: 1 Year Divorce-iversary and the 4...

Most people choose a word for the year based on what they want to achieve, acquire, or accomplish. But that's not how transformation works. In this episode, I'm sharing why your word of the year should be about who you're becoming, not what you want to get. It's a practice in ide ...  عرض المزيد

2025 is the Year of the Snake. 2026? The Year of the Fire Horse. If you're familiar about Chinese zodiac symbolism, you know what that means: the Snake sheds what no longer fits. The Fire Horse charges forward with unstoppable momentum. But here's the thing: you can't ride the Fi ...  عرض المزيد

Have you ever had one of those years where life seems to punch you in the face?

Where one thing after another knocks you down, over and over, until you start to feel like you are never getting back up.

Well, that was this past year for me.

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It’s that time of year again–   If you’re single, you’re REALLY aware of it.    And if you’re still recovering from a break-up, I wanted to make sure you had everything you need to start the healing process.    Inside of this episode I talk about:    The mindset shifts you need f ...  عرض المزيد

Hey love, in today’s episode we’re diving deep.  I took about 4 months off from creating content to create more space in my personal life & to focus on my health.  I spent the last 4 months moving through so much transition, change, grief, heartache & I want to share a few lesson ...  عرض المزيد

Okay okay, this one is gonna be a HUGE help to you if you have ever struggled with anxious attachment style. In today’s episode I am giving you SEVEN lessons the anxiously attached person needs to learn in order to heal, grow and welcome in securely attached love. Inside this epi ...  عرض المزيد