Aim for a focused half an hour

Nicholas Epley, author of A Liltte More Social, shares how and why to talk with new people See omnystudio.com/listener for privacy information. 

Boost your mood with a very simple morning ritualSee omnystudio.com/listener for privacy information. 

Tiny steps you can take, that will lead to the major accomplishment! 

Get Your Brain to Focus Better The older I get, the more I realize I'm fiddling with small things that drive me crazy but keep me busy. And I do it with the full knowledge that it's not the best use of my time, I'm below my pay grade, and I'm distracting from the big stuff I sho ...  Show more

Minor stuff is going to get done. If not, it probably doesn’t matter. Big stuff does matter. Imagine the impact you will have when you focus on big? -- How to Get Your Brain to Focus The older I get, the more I realize I’m fiddling with small things that drive me crazy but keep m ...  Show more

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