advice to my younger self: on body image, los...

He’s not your soulmate if you have to lower your standards, I promise. It’s just us this week—and we’re unpacking the subtle but powerful difference between being kept around and being chosen— and why the two can feel almost identical in the beginning (which is incredibly mind-f* ...  Show more

We talk so much about intention and communication in romantic relationships, but our friendships deserve the same amount of effort. My beautiful girl (and Unwineding Podcast regular), Angie Lassman, is back and we’re doing what we do best: talking about female friendships. We’re ...  Show more

The things we wasted our money on in our early 20s, “dream careers” to stop chasing & reminders to enjoy the life you’re living NOW. Inspired by the “I met my younger self for coffee” trend you’ve seen all over social media, we share the life lessons we’d tell our younger selves. ...  Show more

Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will ...  Show more

#179. From newsletters that will make you smarter to apps that will make you healthier, I’m sharing my top hot-girl tools & resources for 2025. This list will be ever-growing, so make sure to follow NTS on social media (@ntsbyps) for direct links and more tools/resources t ...

Hi my loves 🦋 In today's episode I give you some real life lessons from one anxiously attached girl, to another.00:00 intro02:33 everybody is your mirror11:54 mastering cognitive reframing18:22 stop concerning yourself with avoidant people25:58 become your own safe space29:16 RI ...  Show more