S5 EP1: Managing Exam Stress

This week, we're joined by Rebecca and Adam who are both part of the Better Sleep Programme which is designed to help children and young people access better support with their sleep. As well as offering support to those who receive treatment from NSFT’s youth and Child and Adole ...  Show more

Today we're joined by Neil, Mark and Emily who join Nina and Gay to talk about the range of roles in a mental health Trust, routes for career progression and the wide range of training available in the NHS. Mark shares how he became Director of Operations after beginning his NHS ...  Show more

In this episode, we dive into the challenges of exam stress and how parents can support their children in navigating this crucial time. Our host, Ayesha Aslam, sits down with three insightful guest speakers, Zeenat Ehsan (Parenting Coach and Secondary School Teacher), Moeez Siddi ...  Show more

EP43 - this episode is like one big voice note from me to you. exam season is scary, hard and exhausting but i know you can do it. in this episode, i talk about how I have learnt to cope with exams and stress, my advice for balancing your priorities and looking after yourself dur ...  Show more

This week, the moms take an episode request from listener @_.maddie.taylor, and talk about stress, how they deal with it, and what they recommend for coping with it.This episode is sponsored by: MamaZen - promo code: mom Be sure to follow Because Mom Said So on Instagram, Twitter ...  Show more

In today’s rewind, we discuss the importance of embracing the short term stress that life presents, while also recognising the moments where you must fill your cup back up. We are human too and are always here to share our struggles to help you recognise you are not alone 🤗 To l ...  Show more