Should you quit Diet Coke?

A few hundred milliseconds are often all you need to recognize a song, but a lot of recent hits have moved away from intros. Our friends at ⁠Switched on Pop⁠ (along with the National's Aaron Dessner) break down how song intros can shape our perception and what we lose when they d ...  عرض المزيد

And if babies forget their earliest experiences, do they still matter?This episode is a collaboration with Vox's Explain It to Me podcastGuests: Kristin Ohlson, writer; Tristan Yates, cognitive psychologist at Columbia University; Dana Suskind, professor of surgery and pediatrics ...  عرض المزيد

For decades, health-minded consumers have sought alternatives to natural sugar -- aspartame, marketed under any number of brand names, is one of the most popular artificial sweeteners in the world. Yet it appears this billion-dollar industry may have a dark side: for many years, ...  عرض المزيد

Artificial sweeteners have been a popular choice for a sugar substitute among those who are looking for a sweet-but-zero-calorie treat for themselves, but recent research has shown that these sweeteners may not be all that good for you (aspartame in particular could possibly b ...

Sorting out the safety and efficacy of aspartame, stevia, Splenda, erythritol, and monk fruit. This episode features audio from: https://nutritionfacts.org/video/update-on-erythritol-sweetener-safety-are-there-side-effects/ https://nutritionfacts.org/video/does-aspartame-cause-ca ...  عرض المزيد

A new study adds to the ongoing debate about artificial sweeteners and whether they help or hurt with weight loss.Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or le ...  عرض المزيد