Is Your Anxiety a Habit You Need to Break?

Is Your Anxiety a Habit You Need to Break?

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ADHD Ahas from a Combat Pilot, a $250 Million Founder, and a Professor

What do a combat pilot, a $250M entrepreneur, and a world-renowned academic have in common? ADHD. In this episode, I revisit one of my favorite conversations about how ADHD shows up in high-performing leaders who live different lives. I sit down with Nate Swan, a combat pilot who ...  Show more

Fitting In Is the Enemy of Excellence (with Anne Morriss & Frances Frei)

What if the very differences you’ve been trying to smooth out are actually your greatest leadership strengths? In this episode, I’m joined by renowned leadership coaches and Fixable hosts Frances Frei and Anne Morriss for a conversation about anxiety, being a neurodivergent leade ...  Show more

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Anxiety Is a Habit — Here's How to Break It
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You may think of anxiety as a reaction, a feeling, or a disorder. My guest today says that perhaps the best way to think about anxiety, especially if you want to treat it effectively, is as a habit.

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