Night Visions: Understand and Get More Out of Your Dreams

Night Visions: Understand and Get More Out of...

Up next

Go Ahead and Feel Envious (It Can Be a Positive Force)

Envy is a universal human emotion, but it's one we don't like to admit we feel. When a friend gets a promotion, a neighbor buys a bigger house, or someone you follow on social media seems to be living a better life than you, you might feel a pang of envy. And then you probably fe ...  Show more

Treat Your To-Do List Like a River, and Other Mindset Shifts for Making Better Use of Your Time

Note: This is a rebroadcast.When people think about living more fully and making better use of their time, they typically think of finding some new organizational system they can structure their lives with.Oliver Burkeman says that what you really need instead are perspective shi ...  Show more

Recommended Episodes

Expert feature: Dreams
Afternoons

Dreams are one of the great mysteries of human consciousness. It's been theorised that on average we all dream for about two hours each night. Some remember them better than others, but I bet you can all recall a strange, coincidental, or terrifying dream that's had you scratchin ...  Show more

Sleep and Dreams
Chasing Sleep

In this episode of “Chasing Sleep,” Co-hosts Katie Lowes and Adam Shapiro delve into the fascinating world of dreams to uncover what we know – and don't know – about what happens to our brains when we sleep. Katie and Adam reveal some of their own dreams to guest Justina Lasley, ...  Show more

Living in a Dream World
Chasing Life with Dr. Sanjay Gupta

Although we don’t remember most of them, we spend about two hours every night dreaming. Some dreams are similar, others are scary, or anxiety inducing. But while dreams can transport us to places we could never experience in our waking lives, do they have a purpose? On this episo ...  Show more