#274 - Building muscle, losing body fat and improving her digestion with Lauren

#274 - Building muscle, losing body fat and i...

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#402 - ADHD Is a Metabolic Issue, Not a Brain Disorder with Theresa Piela

Yep, I know. This one's going to ruffle some feathers.I sat down with my gorgeous friend Theresa, who works with people with severe chronic illness and trauma, and she doesn't hold back.Here's what we get into:→ Why a low energy brain props itself up on stress hormones (hello, ca ...  Show more

 . 41min 53sec
#401 - The Estrogen Lie: What’s Actually Happening In Your Body with Emma Sgourakis, Kate Deering & Jay Feldman Part 2

Part 2 of our deep dive with @katedeeringfitness @thenutritioncoach @jfwellness, this one's about the research they don't want you questioning.At the end of 2025, the FDA quietly removed the cardiovascular black box warning from hormone therapy. The reasoning leaned on studies fr ...  Show more

 . 1h 2min

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