Your Brain On... Dry January

Our brand new show, Your Brain On, is now live! Your Brain On is a podcast about the neuroscience of everything. Each episode will look at an aspect of life through a neuroscientific lens, with science-based stories, interviews, anecdotes, advice, and immersive sounds. We'll be e ...  Show more

On New Year's Eve, we experience feelings of joy, sadness, thankfulness, regret, and nostalgia, as our brains recall episodic moments from the past 12 months. Surges of dopamine mix with our aspirations, forming resolutions. As we count down to the new year, we're full of excitem ...  Show more

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What happens to your brain when you stop drinking? Is doing Dry January the best way to quit?

After abstaining from alcohol in January, research shows that drinkers consume less in the following months, too. Learn more about Dry January in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pr ...  Show more

It's a new year and time to make resolutions. Are you thinking about giving up alcohol for the month of January? If you like the idea of more energy, better sleep, weight loss and a lot more dollars in your pocket - then "Dry January" might just be the resolution you're looking f ...  Show more

Surgeon General Vivek Murthy has called to add cancer warnings to alcohol labels. For many people, “Dry January” offers a chance try out a low- or no-alcohol life. Health psychologist Richard de Visser, PhD, talks about what’s driving public interest in Dry January and other “sob ...  Show more