#1109 - Matthew Walker

Joe is joined by Joey Diaz, Brendan Schaub & Eddie Bravo to watch the fights on March 21, 2026. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Mark Normand is a stand-up comedian, actor, and co-host of the podcasts “Tuesdays with Stories!” and “We Might Be Drunk.” His new special, “None Too Pleased,” is now streaming on Netflix.www.netflix.com/title/82155387www.youtube.com/@marknormandwww.marknormandcomedy.com Perplexit ...  Show more

Dr. Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science. He has published over 100 scientific studies and is the author of the book Why We Sleep: Unlocking the Power o ...  Show more

Professor Matthew Walker is a Professor of Neuroscience and Psychology at the University of California, Berkeley, USA. He is also the founder and director of the Center for Human Sleep Science. If you've got sleep questions, he's your guy. We talked about chronotypes, or the c ...

Renowned sleep scientist Matthew Walker discusses everything you need to know about what a better night’s sleep can do for your life, and how to prioritize and perfect the way you sleep. Walker breaks down how to identify when you need more sleep, how to deal with insomnia, the b ...  Show more

The Matt Walker Podcast is all about sleep, the brain, and the body  ·  Matt is Professor of Neuroscience at the University of California, Berkeley  ·  He is the author of the book, Why We Sleep, and has given a few TED talks  ·  Matt is an awkward British nerd who adores scie ...