#1766 - Ben Patrick

Ehsan Ahmad is a comedian and co-host of "The Solid Show" with Deric Poston. His new comedy special, "Ehsan Ahmad: Too Soon," is streaming on YouTube. https://youtu.be/m6weMUz0lqA?si=mLbn1S0fCogIg0mjwww.youtube.com/@TheSolidShow2024www.ehsancomedy.com Deric Poston is a standup co ...  Show more

Daniel Kokotajlo is the executive director of the AI Futures Project and a former governance researcher at OpenAI, where he focused on scenario planning.www.aifuturesmodel.com https://ai-2040.comhttps://ai-2027.comwww.aifutures.org Perplexity: Download the app or ask Perplexity a ...  Show more

Ben Patrick (Knees Over Toes Guy) is an athletic coach and an author. Keeping our bodies bulletproof is something everyone wants as they age. Bad knees, backs and shoulders not only stop you from doing the things you want in sport, but then begin to suck the enjoyment out of your ...  Show more

Meet the man who’s making leaps forward in functional movement training. Ben Patrick (aka the Knees Over Toes Guy) went from chronic knee issues to becoming a dunking sensation with his remarkable 42-inch vertical leap. His journey led him to discover the unconventional “knees ov ...  Show more

Ben Patrick is the creator of knees over toes guy method. Learn how to move freely and bulletproof your body against pain and injury..📌 Watch Podcast With Video - https://youtu.be/spUEGvkkGCs.(00:23) - Flexibility vs. Strength(03:28) - What is Knees Over Toes? (10:42) - Why Squa ...  Show more

This week, Paul interviews Ben Patrick, also known as the “Knees Over Toes Guy,” on his podcast in no place other than Costa Rica. They have an in depth conversation about optimal health and diet, how Ben thinks outside the box in terms of exercise and exercise form, and Ben’s ...