3 Lessons to Get Over a Break Up

Have you ever looked back at the people you've dated and realized you keep falling for the same type of person, even when those relationships never seem to work out?Maybe you're always drawn to someone who's emotionally unavailable, unpredictable, or exciting in ways that ultimat ...  Show more

Have you ever wondered why, after everything you’ve achieved and experienced in life, you still don’t feel as confident as you thought you would by now?Maybe you’ve spent years working on yourself, building a career, or achieving things you thought would finally make you feel goo ...  Show more

Breakups can be devastating and can feel really lonely. Many of us carry guilt, shame, and sadness. Most of the time we do not know how to process those emotions so instead, we find ways to hide and numb our feelings. I know I've had some toxic breakups in my past which helped me ...  Show more

If you feel like you lost yourself in your last relationship, today is the day we talk about how to feel like yourself again after a breakup. Leave with brilliant insights and mind blowing moments that will help you feel like yourself again TODAY. The Get Over Your Ex COURSE: htt ...  Show more

Break ups are one giant emotional rollercoaster ride that most of the time we wish we could get off of. In this episode I talk about how to navigate it, the lows and the highs. I talk about how to bring yourself up when you're feeling down and the different phases of what this ro ...  Show more

breakups are almost an inevitable part of life. but despite how fucking awful they are, they can also be really transformative in a positive way. i've gone through a handful of breakups throughout my life, and i've learned a lot. so i'm going to be doing multiple episodes of brea ...  Show more