The 51% Rule (and 3 More Strategies to Think ...

This is one of the most eye-opening conversations Mel has had on the podcast. Today, Dr. Jonathan Haidt joins Mel to explain what constant quick dopamine is doing to attention, motivation, confidence, and mental health - and why the impact looks very different in boys than it doe ...  Show more

You don’t have to wait for your life to get easier to start enjoying it. Today, Mel sits down with Dr. Kelly McGonigal, a renowned health psychologist, award-winning Stanford University lecturer, and bestselling author whose work focuses on stress, resilience, and joy. She’s here ...  Show more

There's a lot of things human beings crave in life - happiness, knowledge, status, wealth, abundance - and most of us embark on seeking out this relentless pursuit of success without really knowing how to juggle all of our aspirations and goals in life. But what if I told you tha ...  Show more

Today we’re going to deep deep into the world of business leadership and personal development with a truly extraordinary person—entrepreneur, renowned speaker, investor, and the host of the UK’s No.1 podcast Diary of a CEO, Steven Bartlett. For the uninitiated, Steven is the co-f ...  Show more

#49 Meet the dragon from Dragons Den and host of The Diary of a CEO podcast: Steven Bartlett. In this episode, Steven will take us through his road to success and what he did to become a millionaire. You will learn the four most important buckets to fill in your professional c ...

Steven Bartlett is the Founder of Social Chain, an entrepreneur and an author. Building a business, buying fast cars and becoming a millionaire is the peak of some people's dreams. But does achieving that actually satisfy you and create success? Or does it leave you hollow inside ...  Show more