BITESIZE | The 5 Regrets of the Dying: Life L...

When we think about improving our health, we often think about changing our diet, increasing how much we move, improving the quality of our sleep and lowering stress, but how many of us think about ‘working’ on our vision? Every day, many of us experience symptoms like brain fog, ...  عرض المزيد

Why does struggling for something make it more satisfying? And why can getting what you want leave you feeling flat? In this episode, I sit down with Arthur Brooks, one of the world's leading voices on the science of happiness, for a conversation that might change how you feel ab ...  عرض المزيد

LIVE WITHOUT REGRET.
I am going to die.
You are going to die.
It’s a fact that we can’t escape.
Even though it can be hard to talk about, it will help you live a better life if you have the courage to accept it.
You might spend more time with the ...

Engaging with death can help us live more in the present. That’s one of the many lessons Bronnie Ware, who worked in palliative care, has discovered over the years.

In this chat, Fearne and Bronnie explore the idea of using death as a tool for living well. B ...

Have you ever wondered what people regret most at the end of their lives? In today’s episode, I dive into the five most common regrets of the dying. I’ll share how these powerful lessons can help you avoid your own regrets and start living a life that’s true to you.

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"Those who accept you as you are, and who know you very well, are worth more than anything in the end." - Bronnie Ware

In this episode I sit down with three time best selling author and motivational speaker Bronnie Ware to discuss her international Best Seller, "The Top ...