#469 Punished Not For Your Anger, But By Your...

We spend our lives climbing mountains—chasing the perfect relationship, the higher salary, or the dream home—convinced that the view from the top will finally make us feel complete. But all too often, we arrive at the summit only to find that the feeling of emptiness has followed ...  Show more

We often think of our emotions like a light switch—that we can be a rage monster on the freeway or rude to a chatbot, and then instantly flip the switch to 'Saint' when we walk through the front door to see our family. But neuroscience tells us a different story. Every time we pr ...  Show more

Release Anger + Reclaim Yourself There are many different types of anger that often impact our life coaching, therapy, and couples counseling clients here at Growing Self. All are different in some way, and similar in others. All are important, and deserve attention. On this epi ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Mental health podcast. I chat about how blaming other people can sometimes leave us feeling angry and powerless. How I identify these emotions and manage them healthily<hr>

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You Are Not Cursed by Misfortune - Inspirational Speech Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day off right! C ...  Show more