Finding meaning in life despite suffering

218. Are you harder on yourself than 40-grit sandpaper? Do you feel like you’re falling short, no matter how high you’ve climbed? Are you tough as nails on yourself, but soft as mashed potatoes with others? Welcome to the esteemed yet insecure club of the highly self-critical.Fin ...  Show more

228. Hold on to your handbasket! Every day, the headlines push our buttons of alarm, despair, and fury all at once. What’s a thinking, feeling human to do, besides invest in a Hunger Games-style bow and arrow? This week, in an episode that originally ran in January 2019, Dr. Elle ...  Show more

The great psychiatrist Viktor Frankl actually warned against searching for meaning in life, because not searching for meaning may be the best way to find it. 

What is meaning and why is it important? What are the benefits of having a purpose and where does suffering fit in? What can you do when you want to explore meaning in your own life? 

How to remain positive and hope for the best? 

How to find what you love. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book