402: Lengthened Partials & When Not To Do The...

In this conversation, experts in bodybuilding and nutrition discuss unconventional beliefs about training, the role of soreness in muscle growth, the importance of periodization, and the often misunderstood concepts of hypertrophy training. They explore the myths surrounding trai ...  Show more

In this conversation, Bob Bell, co-owner of the WNBF, discusses the evolution and significance of natural bodybuilding, emphasizing the importance of drug-free competition and rigorous testing protocols. He shares insights on the recent WNBF Worlds event, the introduction of clas ...  Show more

Today, I interviewed a good friend of mine, Daniel James.

I wanted to get Dan on the show because he and I are so on the same wavelength when it comes to the inner-game side of transformation, and not a lot of other coaches talk about this stuff.

You’ll hear some c ...

Today's episode is one for the books! If you're looking to create an amazing life for yourself and finally take ownership over your situation, this conversation with Matt Graham will be a game changer.

You'll learn...

- How to take control over your lif ...

https://bit.ly/MotivationDaily_Mindset 👈 Download Mindset app for free and listen to all the world's best motivational speeches.

Dominate 2024! This is the year you meet y ...

In this episode, we are jumping all over the place, talking ghosts, losing 12 years of your life, getting the ick from boys and how university might not be the best idea for everyone. _______________________________________ Get 2 Shorts for ₤29 AND 55% off on single items becomin ...  Show more