115. When Feeling Numb Starts To Hurt

The title is straight forward and exactly what this episode is for- Exiting survival mode and curing anhedonia/hopelessness. Merch: 🕶️ https://leoskepicollection.comSocial Media: https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps://www.snapchat.com/add/leosk ...  Show more

How I escaped fight or flight mode and reset my nervous system. *The audio in this episode had an issue but future episodes sound quality will be back to normal after this one! Merch coming back May 29th! 🕶️ https://leoskepicollection.comSocial Media: https://www.instagram.com/l ...  Show more

THE MINDSET TO WIN IS TO BE ALL IN!

Speakers:

Tim Grover: 

Website: https://timgrover.com/

Twitter: https://twitter.com/attackathletics

Facebook: https://www.facebook.com/timsgrover/

Instagram: https://www.instagram.com/timgrove ...

Today I welcome Kasia to the show where we talk about self confidence and breaking through.

You can find more from Kasia below.

Instagram

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Today we're talking about self-care that goes so much deeper than throwing on a face mask or going for a walk. In today's episode, I talk about 10 non-physical things that you can do to take care of yourself. SOCIALS AND LINKSInstagram: Ashley's Instagram | Trying Not to Care Ins ...  Show more

Pop superstar Ariana Grande released her new single “yes, and?” in response to accusations that she is a serial homewrecker, especially in light of her current relationship with a newly divorced father of a toddler, actor Ethan Slater. Plus people are outraged over Stranger Th ...