#353 — Race & Reason

As digital distraction increasingly fragments our attention, Sam explains why mindfulness is a practical skill for reclaiming clarity and presence. Begin a mindfulness practice using the Waking Up app, and make training your mind the foundation for everything else in the year ahe ...  Show more

In this latest episode of the More From Sam series, Sam and Jaron talk about current events. They discuss Sam's 2025 New Year's resolutions, the benefits of meditation, Sam's conversation with Ross Douthat, AI risks, Tucker Carlson's midnight encounter with a demon, the fracturin ...  Show more

CAUTION ADVISED: this podcast contains themes of an adult nature. Darryl Edwards – aka The Fitness Explorer – was one of the very first guests to appear on this podcast, all the way back on episode 7. He is someone who is passionate about promoting movement that is fun and playf ...  Show more

Prepping for a conversation with Tressie McMillan Cottom is intimidating. McMillan Cottom is a sociologist at the University of North Carolina, Chapel Hill, a 2020 MacArthur fellow, co-host of the podcast <a href="https://podcasts.apple.com/us/podcast/hear-to-slay/id1549004673 ...

Sam Harris speaks with Jonathan Haidt about his book The Coddling of the American Mind. They discuss the hostility to free speech that has grown more common among young adults, recent moral panics on campus, the role of intentions in ethical life, the economy of prestige in “call ...  Show more

Sam Harris speaks with Scott Barry Kaufman about human well-being. They discuss intelligence and creativity, wisdom and transcendence, the history of humanistic psychology, Maslow’s hierarchy of needs, the connection between well-being and ethics, self-esteem, psychedelics and me ...  Show more