Sleep Meditation | Fall Asleep Fast | Clear the Clutter of Your Mind, and Release Thoughts and Worry

Sleep Meditation | Fall Asleep Fast | Clear t...

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How Chronic Pain Rewires the Brain and How to Heal Without Opioids

This one hits home as I myself struggled with opiate addiction for years and have witnessed many loved ones lose the battle these drugs can create.In this powerful conversation, Les Raymond sits down with neurologist and Chief Medical Officer of Lin Health, Dr. Eric Anderson, to ...  Show more

6/12 Live Les & Sara

In this live podcast Sara and I explored...- our recent retreat and the upcoming dates- Sara's 4 step protocol - the value of empathy and vulnerability- Yoga Nidra concepts- new monthly "hot seat" coaching and 30 minute clarity callThemindfulmovement.com⁠Thanks so much for all of ...  Show more

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