S7 Ep 2 Best Friend Therapy: Emotional Detach...

In honour of International Women’s Day, Dial Emma presents The Unsaid – a four-part mini-series exploring the emotional realities many women are living with, but rarely have language for. Each episode features two listener dilemmas and twenty minutes of thoughtful, compassionate ...  Show more

In honour of International Women’s Day, Dial Emma presents The Unsaid – a four-part mini-series exploring the emotional realities many women are living with, but rarely have language for. Each episode features two listener dilemmas and twenty minutes of thoughtful, compassionate ...  Show more

Sherry and Carla start the show by talking about what they like to do for exercise, and the beauty of just getting outside and going for a walk. They take a Love Fix question from a listener who realizes they only like emotionally unavailable men, but can't seem to s ...

This self love podcast is ALL about women empowerment, and friendships are such a key part of that.

But female friendships in particular can feel complicated, especially as women navigate a world that often undervalues their emotional needs and social bonds. In this self ...

INCREASE LIFESPAN by Recalling Positive Memories - A Simple Technique to Improve Health!    Mayim breaks down famous relationship expert, Dr. David Richo’s ,“5 A’s” (Attention, Acceptance, Appreciation, Allowing, Affection) and their crucial role in fostering healthy connections ...  Show more

Imagine if we needed to know everything about our lungs in order to take a breath. It would be impossible to live. And yet, something similar is happening with emotions. We no longer trust our basic intuitions about what we feel, because of so much noise in the mainstream narrati ...  Show more