203: How to move toward anti-racism with Kerr...

One day Iris took her daughter to the park, with enough snacks with for both of them. When Iris got hungry, she asked her daughter to share some of the food - but her daughter refused. Iris knows that hunger is a factor that dramatically narrows her Window of Tolerance and makes ...  Show more

You did everything right today, and it still wasn't enough. Your kid melted down over something small, you lost your patience faster than you wanted to, and now you're lying in bed wondering if today's hard moment left a mark. In this episode, I get into why some days with our ki ...  Show more

What hidden stories from your past are impacting your parenting today? What if the secret to better parenting lies within us? Today, I explore the profound idea of self-regulation and the underlying narratives that influence how we engage with our children.I open up about a perso ...  Show more

Do you feel like your kids, or the kids you teach or have influence over- struggle with entitlement? Do they believe they should just HAVE everything- and lack the gratitude or appreciation for it? One of you lovely audience mamas reached out to me with this exact question- and I ...  Show more

Ever felt the pressure to have kids who always toe the line, never stepping out of bounds? Let's challenge that notion today as we unravel the beauty of raising children who make mistakes, who try on different behaviors, and who are authentically themselves.But here's the catch: ...  Show more

What if the journey to better parenting starts with accepting our imperfections? In this week's episode, I have a heartfelt conversation with one of my listeners as we explore the emotional process of reparenting ourselves while we raise our children.Pavlina, a dedicated mother s ...  Show more