#269 Dr Paul Mansell & Dr Katie Sparks - Perf...

I'm delighted to speak with Andreas Küttel in this week's episode. Andreas is a Swiss former ski jumper who won five World Cup competitions from 2005 to 2007, and placed third in the overall World Cup in 2006. He won a gold medal in the individual large hill event at the 2009 Ski ...  Show more

I speak with Dr David Moran in this week's episode. David is a coach and coach developer in Gaelic games. He is a post-doctoral researcher with the Insight Research Ireland Centre for Data Analytics and the School of Health and Human Performance at Dublin City University. We disc ...  Show more

How do elite athletes handle pressure and perform at their peak when it matters most? In this episode, host Richard Graves sits down with renowned sports psychologist Dr. Haley Perlus to uncover the secrets behind mastering the mental game. In This Episode, Discover: The surprisi ...  Show more

Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January. https://hppod.co/472Og7qThe pressure, the noise, the meaning of the occasion, it had all become too much.Two years later, he returned to the same stadium, the same s ...  Show more

Harness the power of suggestion for well-being, pain management, and mental health.

Dr. Amir Raz is a world-renowned expert on the science of suggestion with recent positions as Canada ...

Our guests today are Mike Guadango and Alex Brooker.  Mike and Alex (“Brooker”) met when Alex interned for Mike at DeFranco’s gym a decade ago, and they now have a podcast together, “The Mike and Brooker Show”, in addition to their coaching careers. Alex is the owner and opera ...  Show more