140 Health for High Performance with Dr Rosie...

I loved recording today's episode. I had a chat with my first ever client Nicki James about the changes you go through during the growth and evolution of business. We talk about what doing work on ourselves has really changed for us in our lives and where Nicki's journey led afte ...  Show more

Today I sit down with a good friend of mine Dan Meredith. Dan has been in the online world even longer than me and has seen so much change. We have a really informal conversation about how he came to the deep understanding that happiness isn't what we all think it is, we discuss ...  Show more

Brief summary of show:
In this episode, Dr. Janine discusses women's health and natural healing. She emphasizes the importance of education and empowering oneself to make better decisions for health. The most common issue women seek help with is weight loss, but ...

We hear from Dr Hazel Wallace, a doctor, personal trainer and campaigner for a holistic approach to our health. She talks about what prompted her to become a doctor, how to create a more holistic approach to medicine, how she's crafted a life totally unique to her passions and ho ...  Show more

In today's episode, I have one of my dearest friends Rosie Fortescue on the podcast. Rosie is the creative director and CEO of her eponymous, ultra creative jewellery line, Rosie Fortescue Jewellery. She is also a social media influencer, sharing her colourful life and incredible ...  Show more

Dr Megan Rossi is a dietitian with a PHD, and the author of the new Sunday Times bestselling book Eat Yourself Healthy. She is THE expert on gut health.We chat about:* How our gut health impacts our mental health* The BEST thing you can do in your diet to feed your healthy bacter ...  Show more