140 Health for High Performance with Dr Rosie...

I loved recording today's episode. I had a chat with my first ever client Nicki James about the changes you go through during the growth and evolution of business. We talk about what doing work on ourselves has really changed for us in our lives and where Nicki's journey led afte ...  Show more

Today I sit down with a good friend of mine Dan Meredith. Dan has been in the online world even longer than me and has seen so much change. We have a really informal conversation about how he came to the deep understanding that happiness isn't what we all think it is, we discuss ...  Show more

Rosie, Robin, and Headspace coach Corey answer questions about navigating life when you’re still growing, dealing with a breakup when you caused it, and handling a coworker who stresses you out. This Mental Health Awareness Month, we're focusing on strengthening our ability to ma ...  Show more

It's no secret that health is a top priority in my life. Having experienced significant loss within my immediate family due to various health issues, I truly value the importance of educating myself on how to be more intentional about my health and wellness. Today, I'm excited ...

I’m in one of the busiest seasons of my life right now, but I’m grounding myself by practicing gratitude for the stress and pressure that I’m facing daily. By reframing the language that I use around challenging things, I have a more positive outlook and I feel like I can take on ...  Show more

I am bringing back the IMG Roadmap live program; this is an intensive but fast bootcamp to get you ready for the 2024 match cycle. If you want to be informed once we launch click here https://www.aceyourc ...