526: Relationship red flags & how to find The...

“Sweating is our superpower," explains Bill Gifford. Gifford, a veteran science journalist and author of Spring Chicken, a New York Times bestseller on longevity. His latest book, Hotwired: How the Hidden Power of Heat Makes Us Stronger, dives deep into the emerging science of he ...  Show more

This podcast was created in sponsorship with Toyota. Find a vehicle that makes memorable moments happen, from the 2026 RAV4 and Sienna to the Highlander and Grand Highlander. Plan the trip, pack the trunk, gather your crew, and go places—together. Toyota: People are the destinati ...  Show more

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What 40 years of research tells us about how to cultivate good relationships in our lives.

World-renowned for ...

Conflict doesn't have to suck. These iconic relationship researchers tell us how. 

Fight Right: How Successful Couples Turn Conflict Into Connection is the name ...

What makes for a loving relationship that lasts? For over 40 years Drs. John and Julie Gottman have devoted their life to answering this question with the research and practice of fostering healthy, long-lasting relationships. Through studying thousands of couples, publishing ove ...  Show more

If you care about your long term health and happiness, the quality of your relationships is an area you should focus on. And the good news here is that love – as it applies to friends, family, and romantic partners – is not a factory setting, but instead a skill. Drs. John and ...