Are Morning Routines A Complete Waste Of Time...

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Performance Scientist: The Ruthless Time Management Habits of High Performers

In this episode, Ken sits down with human performance expert Dr. James Hewitt to break down what actually drives sustainable high performance. Learn how to manage your energy instead of your time, how to use intentional recovery to prevent burnout, and what world-class teams do d ... Show more

. 1h 1min

The Number One Predictor of a Happy Marriage

In this episode, Ken sits down with relationship experts Drs. Gary Chapman, Les Parrott and Leslie Parrott. Learn why misreading your spouse’s love language creates emotional distance, how love languages affect leadership and workplace burnout, and what to do when your spouse’s l ... Show more

. 1h 5min

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