45. growing up & being in your 20's is weird

Hi my self care besties! Happy July <3 If you've been feeling lonely lately, give today's episode a listen. Today we're chatting about why we feel lonely, shitty friendships & how we can change our perspective to use our alone time to our advantage. Enjoy! Xoxo, Cait Instagram ht ...  Show more

Another summer episode coming at you! Today I'm sharing all of my summer must haves...find them all down below on my LTK! 🤍 Enjoy...Xoxo, CaitSummer Self Care Must Haves: https://liketk.it/4IC1CInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitl ...  Show more

Thank you so much for 1 million downloads on the With Intention podcast!! I cannot believe it, I am so so grateful.

Today's episode is all about becoming your own dream girl. We talk about building healthy habits, manifesting your goals, going from a fixed mindset t ...

I've always loved aging. Today I'm sharing a new perspective on getting older through the lens of Human Design and how to improve your life as you age. I'm answering your questions and sharing your comments on aging too. Thank you for celebrating my birthday by listening to this ...  Show more

Dès le réveil tu vois la vie des autres sur instagram et soupir en réalisant que jamais tu n’auras leur mode de vie, qui pourtant, te fait rêver ? Arrête de culpabiliser, on va parler entre copines et se rappeler quelques petits trucs !

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I can’t believe that this is the last episode of the year! Being able to connect with you all every week for the past 3 months has been a blessing, and I hope you all have been having an amazing holiday season. With a new year coming, I wanted to take this episode to talk […] Lea ...  Show more