Making Your Yoga Teaching More Accessible with Jivana Heyman

Making Your Yoga Teaching More Accessible wit...

Up next

Yoga(ish): Thoughts on Yoga Alliance’s New Credentials and How Italy Stole Our Hearts)

Yoga Alliance has announced big changes to its credentials. The 200-hour and 500-hour designations are going away, and teachers will now be listed as either RYT or E-RYT. Many yoga teachers have strong feelings about this, and Jason does too. In this new episode of Yoga(ish), we ...  Show more

How to Combine Yoga, Cardio, and Resistance Training into One Balanced Week

How do you fit yoga, resistance training, and cardio into a real week — without burning out or dropping one of them entirely?That’s our topic this week — not in theory, but with specific days, durations, and honest personal experience of what actually works for me and Jason.The s ...  Show more

Recommended Episodes

Yoga is Simple NOT Easy: Teacher Training Lecture
Yoga Podcast with Breezy Bree

Today’s episode is from my yoga teacher training course. We discussed patience, fundamental ideas about yoga and the brain! Enjoy! Listen to Yoga Podcast on Audible for free! 🤩🤩🤩 Thank you for listening 🎧Check out the below episodes! 🎉🎉🎉Recorded via Zoom for my privat ...  Show more

Yoga Teacher’s Teaching “Mistakes”
Yoga Podcast with Breezy Bree

Recently, I made a yoga teaching faux pas that I caught while listening to an upcoming series I’m recording for Yoga Podcast Listeners and it got me thinking about today’s topic! This episode ended up being loaded. As students of life, we have to remember to learn to trust oursel ...  Show more

108: The story of how yoga saved us (with my lifelong yoga teacher Kelly Brookbank)
Moments Podcast

Welcome Kelly Brookbank to the podcast! I am so excited to have Kelly on today’s podcast and dive into everything there is to talk about when it comes to yoga. Kelly has been teaching yoga for 25 years and has been an instrumental part in my life not only in yoga but in my mental ...  Show more