Making Your Yoga Teaching More Accessible wit...

If you've been wondering how to incorporate resistance training into your yoga classes without losing what makes yoga yoga — this episode is for you.In this conversation breaks down his exact six-phase structure bringing resistance training into a yoga context. The central insigh ...  Show more

The summer went quickly; we thought we'd reconvene and catch you up on our latest in life and yoga. As a reminder! Yoga-ish conversations are where we share life stuff, and although it may cross over into yoga territory, it is decidedly non-technical. This week, we cover a lot of ...  Show more

Today’s episode is from my yoga teacher training course. We discussed patience, fundamental ideas about yoga and the brain! Enjoy! Listen to Yoga Podcast on Audible for free! 🤩🤩🤩 Thank you for listening 🎧Check out the below episodes! 🎉🎉🎉Recorded via Zoom for my privat ...  Show more

Recently, I made a yoga teaching faux pas that I caught while listening to an upcoming series I’m recording for Yoga Podcast Listeners and it got me thinking about today’s topic! This episode ended up being loaded. As students of life, we have to remember to learn to trust oursel ...  Show more

Welcome Kelly Brookbank to the podcast! I am so excited to have Kelly on today’s podcast and dive into everything there is to talk about when it comes to yoga. Kelly has been teaching yoga for 25 years and has been an instrumental part in my life not only in yoga but in my mental ...  Show more

<span style="font-size: 10pt;">You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.</span>