169. The mental load in relationships

We like to think we’re making conscious choices all day long - but a lot of what drives our reactions, habits, and gut feelings happens outside of awareness. The conscious vs. unconscious mind is a useful way to understand why you can know what you want, and still do the opposite ...  Show more

Why do some people seem to move from relationship to relationship with barely any time in between, and why does being single feel almost impossible for them? In this bonus episode, we’re diving into the psychology behind relationship hopping (aka serial monogamy) and what’s reall ...  Show more

Models for how to behave and what not to do in a relationship can be a valuable tool for growth. Listen to today's show to understand what strong couples don't do in order to create a healthy, happy relationship. In this episode with Amy Morin we discuss relationship advice topic ...  Show more

Defining what a healthy relationship looks like is a good first step to creating one. Domestic violence is unfortunately a part of some unhealthy relationships so it's also important to understand this unhealthy issue. Listen to today's show to understand these topics! In this ep ...  Show more

Do you feel like you're constantly on the receiving end of your partner's emotions? In relationships we want to be emotionally available for our partners and maintain healthy communication. However, sometimes emotional boundaries need to be set to help protect your personal menta ...  Show more

Relationships take work. That's why you're here listening to this podcast. One thing you may be running into is an issue with your partner not wanting to work on the relationship with you. They may be resistant, indifferent or simply too busy. Listen to today's show to learn what ...  Show more