How to 'fight right' with your partner

Shorter days, less sunshine, rain and snow ... the colder months can be a drag. But they don't have to be! In this episode, we share ideas to help you embrace the seasonal changes, whether you're a fan of the cold or not. We'll cover cozy rituals, dressing for the outdoors, ways ...  Show more

Picking a health insurance plan can be confusing and frustrating. There are endless acronyms and it's hard to predict what your health needs will be in six months. This episode, we break down some of the terms and share guided questions to help you choose the plan that's best for ...  Show more

Conflict doesn't have to suck. These iconic relationship researchers tell us how. 

Fight Right: How Successful Couples Turn Conflict Into Connection is the name ...

A discussion on what makes conflict terrible and how to make it better. This content is a summary of the Gottman’s “four horsemen” research that can be found in their book: The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationsh ...  Show more

Can the biggest conflicts in your relationship actually bring you closer and create deeper intimacy? Happy couples fight. But there is a difference between healthy conflict and unhealthy fighting. One leads to stronger marriages and relationships while the other ends in heartbrea ...  Show more

Drs. Julie and John Gottman have taken more than 40 years of breakthrough research and written or co-written more than 40 books on marital stability, divorce prediction, and how science can help people have successful, loving relationships. We talk about the toll the pandemic has ...  Show more