#586: Taking Risks and Trying New Things

In this episode, we explore how the need to prove yourself slowly erodes confidence and keeps you stuck in performance mode. You’ll learn why trying to be impressive is often a sign of self-doubt (not confidence), and what changes when you stop managing perceptions and start trus ...  Show more

In this episode, I’m redefining failure in a way that actually builds confidence instead of destroying it. You’ll learn why failure is not the opposite of success, how willingness matters more than outcomes, and how to stay proud of yourself even when results don’t match your eff ...  Show more

Are you tired of letting fear hold you back from reaching your goals? Do you want to learn how to overcome the fear of failure and start taking bold, confident steps toward success? If so, then you won't want to miss today's podcast episode, where I'll discuss the fear of fail ...

James Smith is an author, podcaster, online trainer and not a life coach. Many people say that their number one personal development goal is to be more confident. But what if you don't have anything to be confident about? Is competence a required prerequisite to becoming confiden ...  Show more

We have all felt intimidated by the gym at one point or another, right? Well, on today's episode, Bri shares her 7 ways for increasing confidence in the gym in order to create a constant routine! This summer is all about confidence, but these habits and constistency need to carry ...  Show more

Lewis Howes is a former professional athlete, podcaster and an author. Many people are wildly uncertain that they can achieve the things they want in life. If a lack of confidence killed more dreams than a lack of capability ever will, how can we get past this self-doubt and find ...  Show more