One Way You Can Reclaim Your AUTHENTIC Power

Monumental leaders not only work to improve their Mindsets, they do the emotional healing required to purify their Heartsets so that the darker emotions of anger, shame, disappointment, regret, sadness and guilt leave them—allowing for maximum creativity, productivity, prosperity ...  Show more

It’s really really really important to remember that working hard and stress are not evils (at all!). It’s the failure of so many of us to recover and retreat from stress so that we refuel and enjoy life fully that’s the real and pressing problem. The most productive people on th ...  Show more

How does the science of behavioral change help you make significant and long-lasting transformations in your life?

Breaking habits and creating change is hard. Even succeeding at a smaller goal, like a New Year’s resolution, is difficult. Even with a ton of research, th ...

How do you transform the quality of your health to add more life to your years?

I heard a quote a few years ago that said, “A person who has their health, has a thousand dreams. But a person that’s lost their health only has one dream.” Anyone who has worked to regain t ...

"Everyone thinks of changing the world, but no one thinks of changing himself." - Leo Tolstoy

In this transformative episode, we explore the theme of life change and the profound impact personal evolution can have on our paths. We dive into the practical steps, mindset ...

Get ready to transform your world with this FLASHBACK MASHUP episode featuring insights from John Maxwell, Jay Shetty, and Me! In this episode you'll learn the secrets to real, lasting change, how to harness the power of your values and use them as a foundation to turn your world ...  Show more