One Way You Can Reclaim Your AUTHENTIC Power

The world's greatest masterwork creators make their work when they have something to say. When the work feels honest. When their art feels right. They don’t play a game of putting products out because they’re afraid of falling behind because that wouldn’t be sovereign, honest and ...  Show more

So easy to get to a great place and then slow down on your practice protocols. But the very best of the best practice even harder as they become more successful……remember what the Spartan warriors taught us: “sweat more in practice and you’ll bleed less at war.”My latest book “Th ...  Show more

How does the science of behavioral change help you make significant and long-lasting transformations in your life?

Breaking habits and creating change is hard. Even succeeding at a smaller goal, like a New Year’s resolution, is difficult. Even with a ton of research, th ...

How do you transform the quality of your health to add more life to your years?

I heard a quote a few years ago that said, “A person who has their health, has a thousand dreams. But a person that’s lost their health only has one dream.” Anyone who has worked to regain t ...

"Everyone thinks of changing the world, but no one thinks of changing himself." - Leo Tolstoy

In this transformative episode, we explore the theme of life change and the profound impact personal evolution can have on our paths. We dive into the practical steps, mindset ...

Get ready to transform your world with this FLASHBACK MASHUP episode featuring insights from John Maxwell, Jay Shetty, and Me! In this episode you'll learn the secrets to real, lasting change, how to harness the power of your values and use them as a foundation to turn your world ...  Show more