Building Self Confidence in Yourself

You can find more here from Alan: https://alanrozanski.com/⁠https://www.linkedin.com/in/alanrozanski/Longevity isn’t just about cholesterol, blood pressure, or diet.In this episode, Dr. Alan Rozanski — cardiologist, Professor of Medicine at the Icahn School of Medicine at Mount Si ...  Show more

You can find more from Blaise here:www.blaisekennedy.com/media-podcasts/secmThis is a unique landing page on my website for this showInstagram @blaisehereYouTube @blaisehereFacebook @blaisehereYou don’t need more strategy — you need deeper awareness.In this episode, Blaise Kenned ...  Show more

Struggling with confidence? Well you're in luck, confidence is a learnable skill. No one was born feeling confident or not confident. It’s years of social conditioning and all the other factors that make us adopt certain mindsets. How you think about yourself, who you are, and yo ...  Show more

What if I told you that the more you practiced confidence, the more you could have confidence in reserve? Confidence in your back pocket when you need it the most. In this episode I chat about the possibility of creating extra confidence, Compound Confidence. It’s totally a thing ...  Show more

hey besties!! welcome back to another episode <3 in this episode we talk about confidence, how to start building up confidence and the importance positive self talk and the way that we carry ourselves. confidence is the consequence of how many times you do something, dont wait to ...  Show more

Hello and welcome to episode 274 of The Mindful Kind podcast.  In this episode, you'll learn about three things I've tried to give up to help myself build my confidence, including: Constantly asking for reassurance  Doubting past decisions Comparing myself to other people Giving ...  Show more