The Art of Moving Past Frustration

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Episode Description A goal without a launchpad is just a daydream without a deadline. Today we build the structure that makes your Mars mission real before you move a single inch. I think SMART goals are stupid, at least the time-based, realistic part. Ask Elon how long Mars shou ...  Show more

The Obstacle Is The Way - by Ryan Holiday'The ancient art of turning adversity into advantage' All of us have obstacles. They come in many shapes and sizes. But whatever we face, we have a choice: will we be blocked by obstacles, or will we advance through them. Holiday, through ...  Show more

We all deal with frustration at some point on a weight loss journey... it's unavoidable. How you deal with that frustration can have a huge impact on your results. Frustration often leads us to do silly things. Join us today as we talk about what usually causes frustration and ...

Feeling stuck in rigid patterns—whether in yourself or others—can be frustrating. But there’s a powerful way to break through: uncover the deep pain and fear hiding beneath the resistance. In this video, I’ll show you how addressing that hidden pain can transform what feels impos ...  Show more

Frustration comes when we focus on the wrong things. The power to change your life is already around you—it just gets buried under distractions. Strip away the extra, refocus on what truly matters, and you’ll see… you have everything you need to move mountains.More from Eddie ...