Boost Your Mood Post-Breakup: Suzanne Bernie's Wardrobe Detox Tips for Feeling Fabulous

Boost Your Mood Post-Breakup: Suzanne Bernie'...

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Why Being “Chosen” Is a Trap (And Keeps You Stuck After Divorce)

Send us Fan MailIn this episode, I’m joined by Dr Ateh Jewel—award-winning journalist, beauty entrepreneur, and broadcaster—to explore what it really takes to rebuild your life after divorce.Ateh shares her deeply personal journey from a long-term marriage into a new chapter of s ...  Show more

 . 58min 47sec
Can’t Sleep After a Breakup? This Neuroscience Tool Calms Anxiety & Trauma Fast

Send us Fan MailStruggling to sleep after a breakup—or stuck in a cycle of anxiety and emotional overwhelm? This episode reveals a neuroscience-backed tool designed to calm your mind fast and help your body recover from stress and trauma.Jim Poole, CEO of NuCalm, explains how cut ...  Show more

 . 51min 35sec

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