Chelsea Cutler: Learning to Let Go

In this week's episode, Tay sits down with Board-certified psychiatrist and ADHD clinical specialist Dr. Sasha Hamdani! Dr. Sasha shares her background and what inspired her to write her new book Too Sensitive. She breaks down why ADHD is more of a disorder of regulation than a d ...  Show more

In this week's episode, Tay sits down with podcast host of Not Gonna Lie with Kylie Kelce, media personality, and mom-of-4 Kylie Kelce! Kylie opens up about the similarities and differences across her four pregnancies, including food aversions, cravings, and morning sickness, and ...  Show more

In this episode, Tay Lautner, mental health speaker, activist, and founder of The Lemons Foundation, joins Victoria to discuss her journey from nursing to mental health advocacy. Tay opens up about how working on the frontlines during COVID led to depression, anxiety, and PTSD, a ...  Show more

This week, singer-songwriter-producer Chelsea Cutler joins Mal to talk about her 5 year relationship and share some wisdom on love. She answers questions like: how do you know if you've found the one? What does falling in love feel like? Just how important is communication in a r ...  Show more

Chelsea Ursin is the creator and host of the podcast, Dear Young RockerTo offer your own advice, call Zak @ 844-935-BESTSELF-TALK ADVICE FROM THE ARCHIVESSelf-Talking with Steven HandelExpecting the Opposite with Sarah May B.Talking To Your Best Friend with LaurenEvolving Self-Ta ...  Show more

Chelsea is joined this week by Atsuko Okatsuka to talk about growing up with a mentally ill parent, not being afraid to ask for what you need, and the trouble with tampons.  Then: A neurodivergent woman struggles to feel valued and worthy.  A college grad decides to break up w ...