Couch Talks: Can I Leave My Family Group Chat...

We are back for round 2 with JP Saxe! Kat has Grammy nominated singer/songwriter JP Saxe on the show to talk about relationships from a slightly different perspective for a second week in a row. This week, Kat and JP dive more into masculinity and how to embrace the parts that fi ...  Show more

Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week, Kat talks about how to prepare and what to expect for your first therapy session with a new therapist.   Follow Kat on Instagram:  ...  Show more

This is an old episode that we are re-releasing as it seems to have disappeared!It'll be a nice trip down memory lane for y'all that have been following me for awhile as you'll hear the trusty e-tag beeping at me and this episode was actually before I started having guests on the ...  Show more

My love you are in for a treat today as I welcome the amazing Kat John to the podcast. Kat is a coach and leader of the "Zero Fks" global movement that sees everyday people dancing to their favourite tunes with their children, partners, puppies, colleagues or solo dancing, all in ...  Show more

Est-ce qu’il vous est déjà arrivé de remettre une conversation à plus tard parce que ça vous paraissait trop difficile ? Vous savez, le genre de conversations qu’on aimerait éviter, comme solliciter une augmentation, formuler un désaccord ou annoncer une mauvaise nouvelle.&nbs ...

This week, the girls are joined by fellow podcaster and marriage and family therapist, Chrissy Powers. Chrissy is a wife, a mom of 3, a blogger, a licensed therapist, and on top of ALL that, she recently came out with an E Course helping people find their voice, build their br ...