A Heart-Healthy Size: Does Weight Impact Your...

Genetic testing can offer important information about your breast cancer risk. What does a positive test mean – and what should you do with that information? Find out in this podcast with Dr. Lakshmi Khatri, director of Cleveland Clinic’s Medical Breast Center. Love the show? Don ...  Show more

Recovering from a concussion is a process – and it’s important to follow it step by step to minimize damage. Learn more about treating sports-related head injuries in this podcast featuring Dr. Richard Figler, director of Cleveland Clinic’s Concussion Center. Love the show? Don’t ...  Show more

At the start of 2024, many of us are thinking about how to look and feel our best. For some of us, that means making changes to our weight. But what does weight really tell us about our health? And are there other metrics we should be looking at? In this episode, Sanjay speaks wi ...  Show more

Do you care about the size and shape of your body? Of course you do! Do you care too much about the size and shape of your body? Well now, that's a harder question. In this episode we'll look at what researchers call "overconcern with weight and shape" and how we address it with ...  Show more

Hey Rebel!

Does existing in a larger body automatically lead to more joint pain and daily discomfort?

You may automatically assume, "yes!"...but what if that's a myth? To help navigate this popular topic I brought in Dr. Lisa, a weight-inclu ...

Is "Go heavy or go home" a motivational statement, or a mindset that will put your heart at risk? Arnold took a long look at the research to determine the relationship between resistance training and heart health. You'll also learn why canned goods have a mislead ...