Simplifying the Four Attachment Styles with D...

One of you wants to talk, the other pulls away and somehow you’re having the same argument again. In this episode, we explore the anxious–avoidant cycle, with personal reflections and relatable examples of how it unfolds. Learn how to ask for connection, communicate your need for ...  Show more

You know your attachment style and understand your triggers, but still fall into the same patterns. In this episode, I share personal experiences and relatable examples to explore emotional awareness versus emotional maturity, and how to move from explaining your reactions to pau ...  Show more

In today's episode I interview Dr. Anita Kuhnley to talk about her new book "The Four Relationships Styles: How Attachment Theory Can Help You in Your Search for Lasting Love". We discuss looking at attachment styles through the lens of strengths instead of weaknesses, how attach ...  Show more

Themes: Attachment Theory, Attachment Styles, Dating, Relationships THIS IS IT! The Attachment theory podcast you’ve all been waiting for! Silvy Khoucasian is my personal go-to expert for attachment theory so sit back and let us guide you through all things attachment! Discover: ...  Show more

In today’s episode, we tackle attachment with Dr. Judy Ho. Dr. Ho is a clinical neuropsychologist and a tenured professor and researcher at Pepperdine University, works as a forensic expert and media consultant, and last time she joined us to talk about her book, Stop Self-Sabota ...  Show more