EP 285 - Panic Attacks Or Panic Disorder? (Fo...

Send in a question or comment via text.When you're really anxious, panicking, or in the middle of an OCD flare up, you feel strongly compelled to do something. A compulsion, a ritual, a safety behavior, reassurance seeking, an escape. It feels like you're doing something importan ...  Show more

Send in a question or comment via text.If you have OCD, you've probably heard that it can never be cured, only managed. That can leave you wondering what happens if it comes back. This week I talk with Jess Marriner, an OCD therapist in the UK who also has OCD, about what that ac ...  Show more

What’s the difference between an anxiety attack, a panic attack, and panic disorder? This is important because people sometimes use these terms interchangeably, they both have a lot of overlapping symptoms, but the treatment for each of them is different.

So in this epi ...

Send a question or comment via text messageIn this episode, Josh and Drew tackle one of the most counterintuitive concepts in overcoming panic attacks: learning how to panic better, rather than trying to avoid panic altogether.When facing a new job triggers familiar panic pattern ...  Show more

What is the difference between a panic attack and panic disorder? Can you have one without the other? In the United States, there is a prevalence of about 2.5% to 8% having a panic disorder.

Join Dr. Niket Sonpal, as he discusses the 13 different symptoms that a person ...