Table talk

Are your family meals calm and connected? Or have they become dominated by battles with fussy kids or awkward teens?Mum-of-one Ruth Alexander gets advice from experts who share the secrets to taking the stress out of family dinner and how to cope with fussy eaters. She finds out ...  Show more

What should runners should eat to train for, and complete, a marathon? With major races like the London and Boston marathons approaching, more people than ever are taking on the 26.2-mile challenge. But what should you actually eat to fuel that distance? Ruth Alexander is joined ...  Show more

This is a conversation about food between two friends - Ruthie Rogers a chef, and Tracey Emin, an artist. Listen when you have a quiet time - time to hear Tracy convey to Ruthie what it meant to have the Salvation Army cook her and her brother Christmas dinner. 

Time to ...

We love eating dinner together with friends and extended family, and we miss it! But why does sharing a meal mean so much—and can we ever recreate that on Zoom? As we wait for the dinner parties, cookouts, and potlucks of our post-pandemic future, join us as we explore the scienc ...  Show more

Often it feels like the only thing we can agree on is that we can't agree on anything. World debate champion Julia Dhar offers three techniques to reshape the way we talk to each other so we can take our disagreements somewhere fruitful — over family dinners, during work meetings ...  Show more

There is no such thing as a simple phone call with my beautiful friend Christiane Amanpour. Asking, as I did yesterday, where she’s been she answers “Ukraine”, asking where she is going, she says, “Afghanistan”.

This is what it is like having a fearless friend you love, ...