SLP 353: Self Love Quicky – Holding Space for...

In this uplifting Quicky of the Self Love Podcast, Kim Morrison explores why movement is one of the greatest acts of Self Love. She encourages us to let go of the idea that exercise is about punishment or burning calories and instead embrace movement as a celebration of what thei ...  Show more

In this deeply moving episode of the Self Love Podcast, Kim Morrison sits down with adaptive athlete, world record holder, and mental health advocate Mick Marshall, whose life changed forever after a catastrophic 120 metre fall from a wind turbine in 2021. Facing multiple surgeri ...  Show more

Do you ever feel that if you just understood your past better, knew more about what happened between people and events, and had all the facts, your life would be better? While knowledge can be empowering, there comes a time when self-love and acceptance must take the lead. Thi ...

Was this week overwhelming for you too? Sometimes life gets in the way of our inner peace and we must allow ourselves time for self-love and compassion. Self love is the fastest way to attract all you desire into your life. Without loving ourselves first, we have nothing to pour ...  Show more

Struggling with self-judgment? This episode explores how practicing loving-kindness toward yourself can ease negative self-talk, reduce stress, and improve emotional resilience. Learn to embrace self-compassion and grow from setbacks with grace. If you want to learn more from Ros ...  Show more

Discover how self-compassion helps you learn and grow. Sam explores how being kind to ourselves, rather than critical, fosters safety, acceptance, and empowers us to overcome challenges with resilience. Learn more about your ad choices. Visit megaphone.fm/adchoices