281. How Amanda Finally Calmed Her Brain & He...

Today, we’re sharing our conversation with poet Ross Gay, who reminds us that joy isn’t denial—it’s connection. Not a way out of the world, but a way back into it. Together, we explore how to keep noticing what’s still beautiful, how to rebuild our “delight muscle,” and why witne ...  Show more

We woke up to a Webby — and instead of just celebrating, we started asking: What does it mean to actually use your voice right now? Today, we’re talking about what building Treat Media has really meant — why we chose to go independent, what we’ve gained (and risked), and why havi ...  Show more

What if writing simple letters of love to yourself could change everything? Liz Gilbert shares an unusual practice that became her lifeline during painful times.

Discover how tapping into self-compassion through daily letter writing provides surprising wisdom and co ...

Elizabeth Gilbert is the #1 New York Times bestselling author of Big Magic and Eat, Pray, Love, City of Girls and other awesome books. She’s also just a straight-up genuine, wise, deeply-feeling human with a lens on life that is incredibly kind and real. Since her last appeara ...

Elizabeth Gilbert (https://www.elizabethgilbert.com/) is the #1 New York Times bestselling author of Big Magic and Eat, Pray, Love, as well as several other interna ...

Modern Mrs. Darcy’s Anne Bogel joins Megan and Laura to dish on the best in books for 2015. From their favorite authors and most-beloved reads to the books that surprised and disappointed them, you’ll hear all their big feelings about the best reads of the year. All of that, plus ...  Show more